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9781529080070 661e760a8a1adbb8f7e02bdc Braintenance How To Create Healthy Habits And Reach Your Goals https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/661e760b8a1adbb8f7e02bf3/71p-hxof1gl-_sy425_.jpg

Review

Dr Ravey’s read will explain how to direct focus and beat procrastination. Just as importantly, readers will learn techniques to boost belief. After all, if we can see it as actually occurring, it’s half the battle - Belfast Telegraph

About the Author

Julia Ravey has a PhD in neuroscience from University College London and currently works for Alzheimer’s Society as their scientific communicator. Julia’s brain-based social media platforms have accrued over 90,000 followers across the globe and millions of views. She has written for popular science blogs, collaborated with world-leading education platforms and presented an episode of a ground-breaking US science documentary series, Forging the Future. Julia has been a ‘science educator’ on TikTok, contributes to BBC Bitesize and even does her own science illustrations. Braintenance is her first book.
9781529080070
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Braintenance How To Create Healthy Habits And Reach Your Goals

Braintenance How To Create Healthy Habits And Reach Your Goals

ISBN: 9781529080070
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Details
  • ISBN: 9781529080070
  • Author: Dr Julia Ravey
  • Publisher: Pan Macmillan
  • Pages: 288
  • Format: Paperback
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Book Description

Review

Dr Ravey’s read will explain how to direct focus and beat procrastination. Just as importantly, readers will learn techniques to boost belief. After all, if we can see it as actually occurring, it’s half the battle - Belfast Telegraph

About the Author

Julia Ravey has a PhD in neuroscience from University College London and currently works for Alzheimer’s Society as their scientific communicator. Julia’s brain-based social media platforms have accrued over 90,000 followers across the globe and millions of views. She has written for popular science blogs, collaborated with world-leading education platforms and presented an episode of a ground-breaking US science documentary series, Forging the Future. Julia has been a ‘science educator’ on TikTok, contributes to BBC Bitesize and even does her own science illustrations. Braintenance is her first book.

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