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Midland The Book Shop ™
Shop No.20, Aurobindo Palace Market, Hauz Khas, Near Church +91 9818282497 | 011 26867121
New Delhi,
IN
+919871604786
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9789351363781
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A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics
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In an era where a great variety of cuisines are just a restaurant away it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within.
In the Yogic tradition food is alive with a prana of its own. When consumed the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains cereals and curries the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.
9789351363781
in stock
INR
239
1
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