Anxiety at Work : 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

Anxiety at Work : 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

Sku: 9780063203976

Available At: Hauz Khas
  • ISBN: 9780063203976
  • Author: Adrian Gostick and Chester Elton
  • Publisher: Harper Business
  • Pages: 256
  • Format: Paperback

Book Description

Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your bosses voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm. If you’re a manager, how do you keep up with demands while creating a stress-free work atmosphere? How can you spot rising anxiety levels in your people? If your employees feel overwhelmed or worried about the future, what can you do to ease their concerns? How do you engage in productive conversations about emotions in uncertain times? Anxiety at work builds on the authors’ vast knowledge and experience working with the leadership teams of some of the world’s most successful organizations to offer effective strategies that can make any workplace better, helping supervisors and their employees: weather uncertainty balance overload beat perfectionism build confidence create and sustain an environment that fosters resilience strengthen strong social bonds in today’s volatile, fast-paced, and ever-changing global climate, organizations and their employees are under more pressure than ever to perform. Anxiety at work shows how everyone at all levels can work together to build an environment that fosters camaraderie, productivity, and calm.

About the Author

Chester Elton and Adrian Gostick are the authors of the New York Times and #1 USA Today and Wall Street Journal bestsellers All In, The Carrot Principle, and Leading with Gratitude. Their books have been translated into more than thirty languages and have sold more than 1.5 million copies. They are the founders of The Culture Works, a global training company. Gostick is an executive coach and global thought leader in the fields of corporate culture, teamwork, and engagement. He is ranked among the world’s Top 10 Leadership and Organizational Culture Gurus alongside Simon Sinek and John Maxwell. His consulting clients include Danaher, Bank of America, Rolls Royce, and Cisco. He lives in Utah. Elton is a Top 10 Global Guru in Leadership and Organizational Culture and a sought-after speaker worldwide. His executive coaching and training clients include American Express, AT&T, the World Bank, and Procter & Gamble. He is an advisory board member of Camp Corral, a non-profit for the children of wounded and fallen military heroes. He lives in New Jersey.

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