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9789351363620 60b9faba34dbf542173ea6c8 Beautiful Children: The Parent's Essential Guidebook for Raising StrongBalanced Healthy Children https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/60bdf6f8a52cf32d33659aac/9789351363620.jpg

'If you are the parent of a growing child then this is a must-have book for you' -- Jattinn Kochhar



You want the best for your children. You know a balanced diet is key to keeping them healthy and happy. But just how do you get them to eat whole grains beans nuts seeds and fruits when all they crave is junk food?

The secret lies in instilling good eating habits in them from a young age. Macrobiotic specialist Tarika Ahuja offers easy-to-prepare recipes--like brown rice smoothie rice-and-chickpea burger cashew cauliflower soup apple walnut muffin--that will improve your children's heart and kidneys and make their mouths water too! In this informative first book she also offers advice on how to fight allergies or read the signs of vitamin and mineral deficiency. Dark circles under the eyes pimples on the forehead acidity swollen nose--these are all symptoms of malnutrition and can be easily corrected.

So here's to a new better way of parenting!
9789351363620
out of stock INR 319
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Beautiful Children: The Parent's Essential Guidebook for Raising StrongBalanced Healthy Children

ISBN: 9789351363620
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Details
  • ISBN: 9789351363620
  • Author: Ahuja Tarika
  • Publisher: HarperCollins
  • Pages: 212
  • Format: Paperback
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Book Description

'If you are the parent of a growing child then this is a must-have book for you' -- Jattinn Kochhar



You want the best for your children. You know a balanced diet is key to keeping them healthy and happy. But just how do you get them to eat whole grains beans nuts seeds and fruits when all they crave is junk food?

The secret lies in instilling good eating habits in them from a young age. Macrobiotic specialist Tarika Ahuja offers easy-to-prepare recipes--like brown rice smoothie rice-and-chickpea burger cashew cauliflower soup apple walnut muffin--that will improve your children's heart and kidneys and make their mouths water too! In this informative first book she also offers advice on how to fight allergies or read the signs of vitamin and mineral deficiency. Dark circles under the eyes pimples on the forehead acidity swollen nose--these are all symptoms of malnutrition and can be easily corrected.

So here's to a new better way of parenting!

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