“A practical approach to anchoring oneself in the face of uncertainty.” —Kirkus Reviews

"Betts’s digital illustrations are whimsical and rendered in a soft, pastel rainbow palette." —School Library Journal

Kira Willey is an award-winning songwriter, a kids' yoga expert, and the creator of Rockin' Yoga school programs. She has released three nationally acclaimed albums of children's yoga songs that blend upbeat, danceable music with get-up-and-move yoga inspiration. Her fourth release, Mindful Moments for Kids, is the inspiration for Breathe Like a Bear. She lives in Pennsylvania with her husband and three children.

Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear.