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9781409182900 665874ec83460264e5a19aee How To Break Up With Your Phone The 30-day Plan To Take Back Your Life https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/665874ed83460264e5a19b87/61vt2h7jcul-_sy425_.jpg

Review

The most important book I've read in years. Everyone I know needs it now. Life changing. - SALI HUGHES

Price's book is an invaluable guide of how - in the author's own words - to turn your phone back into a tool, not a temptation. In these dopamine-drenched days of the smartphone era, hours can be lost to the mindless scroll. Price's easily digestible tome is practical, not preachy, and a must-have for even the worst phubber. - PANDORA SYKES

By the time I was halfway through following Price's system, I was a convert -- Caroline Crampton - New Statesman

Entertaining (and also terrifying)... this is a book that should be available on the NHS - Emerald Street

To design a more joyful life includes reframing some of our old perceptions and habits. Almost no single thing in modern life deserves a reframe more than the smartphone. In How To Break Up With Your Phone, Price offers an accessible and clever way to do just that. - DAVE EVANS, coauthor of Designing Your Life and adjunct lecturer in the Product Design Program, Stanford University

Fascinating, entertaining and extremely timely. Your phone is an abusive partner - get rid now. - WILL STORR, author of SELFIE

A slim, insight-packed volume that's both a primer on the toll smartphone overuse can take on our mental and physical health, and a practical manual for a 30-day reset designed to put you on a path to moderation, this is a book whose message couldn't feel more timely, or more urgent. (No, really: after finishing the whole thing in one horrified sitting, I immediately pre-ordered 3 more copies for friends and family.)

SARAH KARNASLEWICZ, Health

. . .a comprehensive, step-by-step solution to spending less time with your phone and more time doing the things you love.

Booklist

This book should be number one! -- CHRIS EVANS - The Chris Evans Breakfast Show, BBC Radio 2

Book Description

Conquer your phone addiction in just 30 days, and discover a happier, healthier and more fulfilled you.

About the Author

Catherine Price is an author and science journalist who graduated from Yale and Berkeley universities. She's a recipient of a Middlebury Fellowship in Environmental Reporting, a two-time Societe de Chimie Industrielle fellow at the Chemical Heritage Foundation, an ASME nominee, a fellow in both the Food and Medical Evidence Boot Camps at the Knight Science Journalism Program at MIT, and winner of the Gobind Behari Lal prize for science writing. Her articles and essays have appeared in New York Times, Popular Science, The Oprah Magazine and Washington Post Magazine, among others.
9781409182900
in stockINR 639
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How To Break Up With Your Phone The 30-day Plan To Take Back Your Life

How To Break Up With Your Phone The 30-day Plan To Take Back Your Life

ISBN: 9781409182900
₹639
₹799   (20% OFF)



Details
  • ISBN: 9781409182900
  • Author: Catherine Price
  • Publisher: Trapeze
  • Pages: 192
  • Format: Paperback
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Book Description

Review

The most important book I've read in years. Everyone I know needs it now. Life changing. - SALI HUGHES

Price's book is an invaluable guide of how - in the author's own words - to turn your phone back into a tool, not a temptation. In these dopamine-drenched days of the smartphone era, hours can be lost to the mindless scroll. Price's easily digestible tome is practical, not preachy, and a must-have for even the worst phubber. - PANDORA SYKES

By the time I was halfway through following Price's system, I was a convert -- Caroline Crampton - New Statesman

Entertaining (and also terrifying)... this is a book that should be available on the NHS - Emerald Street

To design a more joyful life includes reframing some of our old perceptions and habits. Almost no single thing in modern life deserves a reframe more than the smartphone. In How To Break Up With Your Phone, Price offers an accessible and clever way to do just that. - DAVE EVANS, coauthor of Designing Your Life and adjunct lecturer in the Product Design Program, Stanford University

Fascinating, entertaining and extremely timely. Your phone is an abusive partner - get rid now. - WILL STORR, author of SELFIE

A slim, insight-packed volume that's both a primer on the toll smartphone overuse can take on our mental and physical health, and a practical manual for a 30-day reset designed to put you on a path to moderation, this is a book whose message couldn't feel more timely, or more urgent. (No, really: after finishing the whole thing in one horrified sitting, I immediately pre-ordered 3 more copies for friends and family.)

SARAH KARNASLEWICZ, Health

. . .a comprehensive, step-by-step solution to spending less time with your phone and more time doing the things you love.

Booklist

This book should be number one! -- CHRIS EVANS - The Chris Evans Breakfast Show, BBC Radio 2

Book Description

Conquer your phone addiction in just 30 days, and discover a happier, healthier and more fulfilled you.

About the Author

Catherine Price is an author and science journalist who graduated from Yale and Berkeley universities. She's a recipient of a Middlebury Fellowship in Environmental Reporting, a two-time Societe de Chimie Industrielle fellow at the Chemical Heritage Foundation, an ASME nominee, a fellow in both the Food and Medical Evidence Boot Camps at the Knight Science Journalism Program at MIT, and winner of the Gobind Behari Lal prize for science writing. Her articles and essays have appeared in New York Times, Popular Science, The Oprah Magazine and Washington Post Magazine, among others.

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