Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together.

In this calming board book, young readers can discover a meditation that inspires loving kindness, enabling them to bring positivity to their own lives and the lives of those around them. Beautiful original illustrations engage your child’s imagination while the simple words of the meditation can be read out loud, helping to develop empathy skills.

A wonderful, meditative book about kindness for children:

• Meditative content developed in collaboration with His Holiness the Dalai Lama
• Stunning visuals welcome readers into the enriching world on every page
• An effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-ups

Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of meditation and the art of mindfulness.

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