Amy Lanza is the plant-based recipe developer, food and content creator, food stylist, and photographer behind Nourishing Amy. She is passionate about food, health, and happiness and promotes a mindful balance in life; from kale salads to chocolate cake, there is room for it all. She focuses on vibrant, delicious, and easy vegan meals using seasonal and fresh ingredients for everyday healthy living. The word “nourish” embodies Amy’s 360 holistic approach to well-being in which health is not only the foods on our plate, but how we think, how we eat, and how we feel—though good food is the best place to start. Amy’s work has been featured on the front covers of Vegan Life and PlantBased magazines. She has also been included in many other vegan publications such as Thrive.