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9780241754368 69d7761eac7d31e155795395 Peaceful Mind (My First Meditation) https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/69d774e3f60b173712a0d038/818x-i4omrl-_sl1500_.jpg

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together.

In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child’s imagination while the simple instructions can be read out loud, helping to develop empathy skills.

A wonderful introduction to meditation for children:

  • Meditative content developed in collaboration with His Holiness the Dalai Lama
  • Stunning visuals welcome readers into the enriching world on every page
  • An effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-ups


Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.

About the Author

(Spokesperson) His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989, he was awarded the Nobel Peace Prize for his nonviolent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books. --This text refers to an out of print or unavailable edition of this title.

Review

Select Guide Rating --This text refers to an out of print or unavailable edition of this title.
9780241754368
in stockINR 319
His Hiliness The Dalai Lama
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Peaceful Mind (My First Meditation)

Peaceful Mind (My First Meditation)

ISBN: 9780241754368
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Details
  • ISBN: 9780241754368
  • Author: His Holiness The Dalai Lama
  • Format: Board Book
  • Publisher: DK Children
  • Publication Date: 2025
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Book Description

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together.

In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child’s imagination while the simple instructions can be read out loud, helping to develop empathy skills.

A wonderful introduction to meditation for children:

  • Meditative content developed in collaboration with His Holiness the Dalai Lama
  • Stunning visuals welcome readers into the enriching world on every page
  • An effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-ups


Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.

About the Author

(Spokesperson) His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989, he was awarded the Nobel Peace Prize for his nonviolent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books. --This text refers to an out of print or unavailable edition of this title.

Review

Select Guide Rating --This text refers to an out of print or unavailable edition of this title.

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