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9781398852532 6a04740b82cb710151d5ca2f Puzzles For Mindfulness Wordsearch Relax And De-stress With These Wonderful Puzzles https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/6a04740c82cb710151d5ca37/81tefcbvw0l-_sl1500_.jpg

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This collection contains more than 120 wordsearch puzzles on delightful and uplifting themes all interspersed with inspirational quotes to help you on your journey to a more mindful you.

EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words.
REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
POCKET-SIZED: This handy format is perfect for your travels, pocket or bag, or just to keep by your bedside.

About the Author

Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year. He has supplied puzzles to newspapers including The Times, is the author of many puzzle compilations for publishers around the world.
9781398852532
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Puzzles For Mindfulness Wordsearch Relax And De-stress With These Wonderful Puzzles

Puzzles For Mindfulness Wordsearch Relax And De-stress With These Wonderful Puzzles

ISBN: 9781398852532
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Details
  • ISBN: 9781398852532
  • Author: Arcturus Holdings Limited
  • Publisher: Arcturus Holdings Limited
  • Pages: 160
  • Format: Paperback
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Book Description

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This collection contains more than 120 wordsearch puzzles on delightful and uplifting themes all interspersed with inspirational quotes to help you on your journey to a more mindful you.

EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words.
REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
POCKET-SIZED: This handy format is perfect for your travels, pocket or bag, or just to keep by your bedside.

About the Author

Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year. He has supplied puzzles to newspapers including The Times, is the author of many puzzle compilations for publishers around the world.

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