Did you know?

• The term ‘Buddha’ is not a given name but a title. It is bestowed upon enlightened beings, including figures from the Jataka Tales.
• It is believed that the Buddha examined the earth before being born and decided that Mahamaya was the right choice to be his mother. He entered her womb in the guise of a white elephant in a dream.
• Buddhist teachings have informed Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT).

Quick and Concise: Buddhist Philosophy and Culture explores the life of the Buddha, the essence of his sermons and the core principles that shaped one of the world’s most enduring spiritual traditions. While explaining the history and philosophy of his teachings, it also brings out their contemporary relevance.

 This is an essential read for starters, seekers and anyone curious about the timeless wisdom of the Buddha.