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9780241661840 6666ecf5e6cac2e86aeaf1b6 Rewire Break The Cycle, Alter Your Thoughts And Create Lasting Change https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/6666ecf6e6cac2e86aeaf1ce/81cw3ekmtql-_sy425_.jpg

Review

Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person -- Dr Alex George

Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read -- Roxie Nafousi

Crunches down the core building blocks of making those life changes you've always yearned for - Women's Health

Vignola shares neuroscience-based strategies that will help you to reduce your stress levels and boost your mood - The Times

Rich and practical - Dr Fatemeh Rezaei-Sajadinia, multi award-winning practitioner

About the Author

Nicole Vignola is a neuroscientist and brain performance coach who specialises in making neuroscience tangible for the masses. She has an established platform which reaches millions, providing them with practical tools and science-backed methods to improve mental health, optimise reflexes and reach peak mental performance to enhance their daily lives.

With 12 years of coaching experience, Nicole has a BSc in Neuroscience from the University of Bristol and is soon to complete an MSc in Organisational Psychology from the University of the West of England. Rewire is her first book.

 9780241661840
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Rewire Break The Cycle, Alter Your Thoughts And Create Lasting Change

Rewire Break The Cycle, Alter Your Thoughts And Create Lasting Change

ISBN: 9780241661840
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Details
  • ISBN: 9780241661840
  • Author: Nicole Vignola
  • Publisher: Michael Joseph
  • Pages: 352
  • Format: Paperback
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Book Description

Review

Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person -- Dr Alex George

Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read -- Roxie Nafousi

Crunches down the core building blocks of making those life changes you've always yearned for - Women's Health

Vignola shares neuroscience-based strategies that will help you to reduce your stress levels and boost your mood - The Times

Rich and practical - Dr Fatemeh Rezaei-Sajadinia, multi award-winning practitioner

About the Author

Nicole Vignola is a neuroscientist and brain performance coach who specialises in making neuroscience tangible for the masses. She has an established platform which reaches millions, providing them with practical tools and science-backed methods to improve mental health, optimise reflexes and reach peak mental performance to enhance their daily lives.

With 12 years of coaching experience, Nicole has a BSc in Neuroscience from the University of Bristol and is soon to complete an MSc in Organisational Psychology from the University of the West of England. Rewire is her first book.

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