This book contains over 70 new plant-based Satvic recipes curated by the Satvic Movement Culinary Team. Recipes include healthy salads, nourishing soups, and celebratory dishes like Dahi Vada, papdi chat, nachos, and pizzas. All recipes are free from refined oil, sugar, pungent spices, milk & milk products, and processed foods. They are made using ingredients straight from nature, the way you find them in nature.

Food Book 2 is packed with beautiful photography, delicious recipes, and simple health knowledge!

Apart from the recipes, the book also contains:

9 concise Satvic Food Laws (rules to remember while Satvic cooking)

Detailed Guide to setup your Satvic Kitchen (shopping lists, equipment needed)

Updated Meal Plans for people wanting to follow the Satvic Lifestyle