These 60 authentic Chinese recipes handed down generation to generation heal and nourish the body naturally with targeted, purifying effects, from supporting gut health to clearing skin. Celebrate the Healing Power of Food Begin your healing journey from the inside out with this comprehensive collection of wellness recipes rooted in centuries-old wisdom from Vivian s family kitchen. Each chapter focuses on health and wellness concerns like fertility, skincare, and weight loss and even includes plant-based options. Improving how you look and feel with whole, natural ingredients is made easy with Vivian s easy-to-follow instructions and a lifetime of expertise dispensed in every chapter. And with a visual ingredient guide, you ll never feel lost in the local Asian market or health food store. More than just delicious dishes to feed you and your family, this must-have resource is a lifeline for those looking to get healthier naturally. Vivian makes it clear: The remedy for any ailment is in your pantry.

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