About the book:
• Yoga for Kids is not just a book—it is a warm, playful
introduction to yoga as a way of life. Designed especially for
children aged 6 to 12, this beautifully illustrated book helps
young readers discover yoga as a source of joy, balance, and
inner strength.
• Through the delightful characters of Ravi, Tara, and Uncle
Vivek, children are guided into the world of yogic wisdom via
stories, conversations, and everyday adventures. In the true
Upanishadic spirit, ancient knowledge is gently passed on—
without preaching, without pressure—just natural learning
through curiosity and experience.
• Aligned with the vision of NEP 2020, the book promotes
experiential learning, emotional wellbeing, and holistic
development. It also helps children understand their feelings,
handle stress, and grow in confidence—building strong
foundations for emotional intelligence from an early age.
• Let your child step into a world where yoga is fun, wisdom is
playful, and mindfulness becomes a natural part of life.