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9780143447511 60abf63de7b03776328eda32 On Meditation //d2pyicwmjx3wii.cloudfront.net/s/607fe93d7eafcac1f2c73ea4/60abf63ee7b03776328edace/9780143447511-us.jpg In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives. 9780143447511
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On Meditation

On Meditation

ISBN: 9780143447511
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Details
  • ISBN: 9780143447511
  • Author: Sri M
  • Publisher: Penguin
  • Pages: 256
  • Format: Paperback
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Book Description

In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives.

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