While extensive research has been carried out to study the gut microbiome - a collection of 100 trillion bacteria residing in the gut - completely understanding its impact on our overall health is still a medical mystery.
Heal Thy Gut enables its readers to understand not only the anatomy of one of our most underrated organs, the gut - our second brain - but also its relationship with our mind, body and well-being. Along with gut-friendly recipes and easy-to-follow advice, this book will address symptoms of an unhealthy gut, how it impacts our mental health and immune system, and the emerging developments in the field.
While extensive research has been carried out to study the gut microbiome - a collection of 100 trillion bacteria residing in the gut - completely understanding its impact on our overall health is still a medical mystery.
Heal Thy Gut enables its readers to understand not only the anatomy of one of our most underrated organs, the gut - our second brain - but also its relationship with our mind, body and well-being. Along with gut-friendly recipes and easy-to-follow advice, this book will address symptoms of an unhealthy gut, how it impacts our mental health and immune system, and the emerging developments in the field.
Subscribe to get Email Updates!
Thanks for subscribing.
Your response has been recorded.

"We Believe In The Power of Books" Our mission is to make books accessible to everyone, and to cultivate a culture of reading and learning. We strive to provide a wide range of books, from classic literature, sci-fi and fantasy, to graphic novels, biographies and self-help books, so that everyone can find something to read.
Whether you’re looking for your next great read, a gift for someone special, or just browsing, Midland is here to make your book-buying experience easy and enjoyable.