Review
‘Iyengar yoga is probably the most underrated tool for improving quality of life and I am so happy that Rajvi Mehta brings out the essence of the yoga practice through her lucid writing.’ — Rujuta Diwekar, Celebrated nutritionist and bestselling writer
‘… straight from the heart! In this book there is a life lesson for all of us, as well as a strong case for practising Iyengar Yoga!’ — JAWAHAR BANGERA, chairman, Light on Yoga Research Trust, Mumbai
‘A most inspiring book. Rajvi Mehta shows us that there is always a way to see the light of life in darkness.’ — FAEQ BIRIA, internationally renowned senior Iyengar Yoga teacher
About the Author
Rajvi is a student of Iyengar Yoga, having studied directly under Guruji B.K.S. Iyengar, and Geeta and Prashant Iyengar for many decades. She has travelled to many countries to teach yoga in the tradition of B.K.S. Iyengar, to experience first-hand how Guruji B.K.S. Iyengar, through this subject of yoga, has unified the world, cutting across all barriers of language, geo-political ideologies, socio-economic conditions and cultural differences.
She is the founder-editor of the magazine Yoga Rahasya, which has been published for the last twenty-six years. She is currently involved in modern scientific research on Iyengar Yoga. She is a reproductive biologist by training and profession.
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