Express your splendiferous self! Feeling argy or whoopsy-splunkers? Don't be biffsquiggled by your emotions. It can be hard to understand feelings which ones you re experiencing, what they mean, and how to deal with them! This book is full of activities to help you navigate difficult emotions and celebrate positive ones. Grab a pen and get ready to doodle, scribble and journal your way through exploring your thoughts and learning about fantastic you!Written by child psychologist, Mina Minozzi-GoffinContains mindfulness and self-reflection techniquesUses engaging examples with favourite Roald Dahl charactersFind out what s under your angerRemember what makes you smile
Express your splendiferous self! Feeling argy or whoopsy-splunkers? Don't be biffsquiggled by your emotions. It can be hard to understand feelings which ones you re experiencing, what they mean, and how to deal with them! This book is full of activities to help you navigate difficult emotions and celebrate positive ones. Grab a pen and get ready to doodle, scribble and journal your way through exploring your thoughts and learning about fantastic you!Written by child psychologist, Mina Minozzi-GoffinContains mindfulness and self-reflection techniquesUses engaging examples with favourite Roald Dahl charactersFind out what s under your angerRemember what makes you smile
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