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Review

SLOW is a breakthrough in modern living. Lee gives us techniques that anyone can benefit from. This is what the mystics of all ages have taught. Lee makes it accessible to us all. - Deepak Chopra, New York Times bestselling author and Alternative Medicine Pioneer

Lee unlocks the ancient biohacking techniques of the East and brings them to you in the modern world. - Dave Asprey aka The Father of Biohacking, founder of Bulletproof and New York Times Bestselling author

Lee is truly an inspiration. He always amazes me with how he takes ancient wisdom and makes it accessible. SLOW is relevant. - James Nestor, bestselling author of Breath

The SLOW principles cover revolutionary, life-changing protocols that Lee Holden delivers masterfully, and in a way that’s accessible for everyone - Vishen Lakhiani, New York Times bestselling author and CEO of Mindvalley

About the Author

Lee Holden is an internationally celebrated Qi Gong master recognised by the International Qi Gong Association. He is the author of 7 Minutes of Magic and a beloved television personality who has been aired in over 50 million households in the US alone. Lee is a licensed Chinese medical doctor and acupuncturist and the cofounder of the Santa Cruz Integrative Medicine and Chi Center. He lives in Santa Cruz, California, with his four daughters. For more, visit holdenqigong.com.
9781846048470
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Slow

Slow

ISBN: 9781846048470
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  • ISBN: 9781846048470
  • Author: Lee Holden
  • Publisher: Rider Books
  • Pages: 256
  • Format: Paperback
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Book Description

Review

SLOW is a breakthrough in modern living. Lee gives us techniques that anyone can benefit from. This is what the mystics of all ages have taught. Lee makes it accessible to us all. - Deepak Chopra, New York Times bestselling author and Alternative Medicine Pioneer

Lee unlocks the ancient biohacking techniques of the East and brings them to you in the modern world. - Dave Asprey aka The Father of Biohacking, founder of Bulletproof and New York Times Bestselling author

Lee is truly an inspiration. He always amazes me with how he takes ancient wisdom and makes it accessible. SLOW is relevant. - James Nestor, bestselling author of Breath

The SLOW principles cover revolutionary, life-changing protocols that Lee Holden delivers masterfully, and in a way that’s accessible for everyone - Vishen Lakhiani, New York Times bestselling author and CEO of Mindvalley

About the Author

Lee Holden is an internationally celebrated Qi Gong master recognised by the International Qi Gong Association. He is the author of 7 Minutes of Magic and a beloved television personality who has been aired in over 50 million households in the US alone. Lee is a licensed Chinese medical doctor and acupuncturist and the cofounder of the Santa Cruz Integrative Medicine and Chi Center. He lives in Santa Cruz, California, with his four daughters. For more, visit holdenqigong.com.

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