Shop No.20, Aurobindo Palace Market, Hauz Khas, Near Church +91 9818282497 | 011 26867121 110016 New Delhi IN
Midland The Book Shop ™
Shop No.20, Aurobindo Palace Market, Hauz Khas, Near Church +91 9818282497 | 011 26867121 New Delhi, IN
+919871604786 https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/69591829db7aed90e0608dfb/without-tag-line-480x480.png" [email protected]
9780670099511 6450febe9906ecea65d80b9e Small Wins Every Day 100 Powerful Ways To Transform Your Life And Health https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/6450febf9906ecea65d80bbf/41oybimcael-_sx321_bo1-204-203-200_.jpg

Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.

In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.

Simple and bite-sized but packed with a punch, here are 100 wins to change your life.

 
 

About the Author

Luke Coutinho is a bestselling author of four books. He is the Founder of Luke Coutinho Holistic Healing Systems, Preventive Healthcare and Disease, YOUCare Wellness Program, India's first ethical food and lifestyle platform, and LSI - Education, Integrative and Lifestyle Medicine. He is an icon in the field of health and wellness with a massive social-media following.
9780670099511
in stockINR 360
1 1
Small Wins Every Day 100 Powerful Ways To Transform Your Life And Health

Small Wins Every Day 100 Powerful Ways To Transform Your Life And Health

ISBN: 9780670099511
Be the first to review this product
₹360
₹450   (20% OFF)

Add to Cart Buy Now
Details
  • ISBN: 9780670099511
  • Author: Luke Coutinho
  • Publisher: Penguin Ebury Press
  • Pages: 264
  • Format: Hardback
SHARE PRODUCT

Book Description

Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.

In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.

Simple and bite-sized but packed with a punch, here are 100 wins to change your life.

 
 

About the Author

Luke Coutinho is a bestselling author of four books. He is the Founder of Luke Coutinho Holistic Healing Systems, Preventive Healthcare and Disease, YOUCare Wellness Program, India's first ethical food and lifestyle platform, and LSI - Education, Integrative and Lifestyle Medicine. He is an icon in the field of health and wellness with a massive social-media following.

Related Books

User reviews

  0/5