About the Book

AN ACCESSIBLE AND ENGAGING WAY TO INTEGRATE STOIC PHILOSOPHY IN LIFE.
The centuries-old philosophy of the Stoics holds the key to navigating our modern world. With its practices for staying calm under pressure, making ethical decisions and navigating challenges, Stoicism offers a practical framework for cultivating calmness and positivity in a complex world.
Renowned as the last great Stoic philosopher, Marcus Aurelius is best known for his work Meditations, which grounds his philosophy in self-reflection, rationality, personal virtue, inner strength and an unbiased perspective to living a fulfilling life.
In Stay Positive with Marcus Aurelius, authors Jana Capri and Charan Di az explores seventy-nine questions and scenarios that deal with both philosophical and practical concerns that people face—ethical dilemmas, existential inquiries, self-improvement prompts and reflective queries. Based on Meditations, the answers are adapted to the modern world and are accompanied by thoughtful reflections that help you remain positive amidst life’s upheavals.

About the Author

Jana Capri lives in Barcelona, Spain, speaks five languages and holds a degree in Translation and Interpretation from Charles University in Prague. She is a Master Practitioner in NLP (Neuro-Linguistic Programming) and has studied psychological astrology and creative writing. Jana is also a blogger and co-author of several books.
She has a strong interest in psychosomatics and personal growth and enjoys reading and writing books that inspire self-improvement and help others feel better about themselves.

Charan Díaz is a psychologist based in Barcelona, Spain, with over twenty years of experience in psychotherapy, personal growth, educational psychology and organisational psychology. He holds a master's degree in Humanistic and Integrative Psychotherapy, as well as certifications in Mindfulness and Clinical Hypnosis from the University of Barcelona. Charan is also an author and co-author of several books.
He is passionate about Hindu and Greek philosophy, as well as oriental tales and mythology.