A powerful, poignant book on the impossibly high expectations that stand in the way of happiness, health, and success. Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself fearing failure, ruminating about mistakes, or just feeling that you aren't good enough, this is a must read. -- Adam Grant, bestselling author of THINK AGAIN

Even if you don't think of yourself as a perfectionist, this remarkable book will illuminate some insidious effects of perfectionism in your life, as well as in society writ large. Fortunately, Thomas Curran offers a way out, a way to increase our fulfillment and joy by learning how to embrace the power of "good enough". Research-based, wise, and practical,?The Perfection Trap is a must-read -- Amy C. Edmondson, Professor, Harvard Business School and author of RIGHT KIND OF WRONG

Packed with vivid and thought-provoking case studies, this book will transform how you think about success. It reveals how perfectionism has come to plague all our lives - and what we should do in response. It is a must-read for anyone interested in living meaningfully and achieving lasting happiness -- Jake Humphrey and Damian Hughes, creators of HIGH PERFORMANCE

A beautiful, reflective and rigorous exploration of the causes and consequences of perfectionism. Curran doesn't shy away from analyzing either the psycho-spiritual, or the political, cultural and economic, sources of this malaise, yielding a fascinating and panoramic analysis of perfectionism in modern capitalist societies -- Grace Blakeley, author of STOLEN

Thomas Curran is an Assistant Professor in the Department of Psychological and Behavioural Science at the London School of Economics. He is a world leading expert on perfectionism. He has written for the Harvard Business Review, was featured in the New Scientist, and his work has been covered by publications including the Guardian, Telegraph, Wall Street Journal, and Ariana Huffington's 'Thrive Global' campaign. In 2018, he gave a TEDMED talk entitled 'Our Dangerous Obsession with Perfectionism is Getting Worse'.