‘A timely and passionate rally against the diet industry.’ Cosmopolitan
‘You Are Not a Before Picture sets out to dismantle dangerous dieting habits and encourage self-acceptance.’ HELLO
The bestselling and inspirational guide to help you tackle diet culture, find self acceptance, and make peace with your body
After struggling with various eating disorders, Alex Light transformed her beauty and fashion blog into a digital safe space to help others. In doing so, she has opened up urgently needed conversations about eating disorders, weight stigma and diet culture, and she is passionate about using her platform to encourage change. Alex has a background in fashion and beauty journalism.
‘A timely and passionate rally against the diet industry.’ Cosmopolitan
‘You Are Not a Before Picture sets out to dismantle dangerous dieting habits and encourage self-acceptance.’ HELLO
The bestselling and inspirational guide to help you tackle diet culture, find self acceptance, and make peace with your body
After struggling with various eating disorders, Alex Light transformed her beauty and fashion blog into a digital safe space to help others. In doing so, she has opened up urgently needed conversations about eating disorders, weight stigma and diet culture, and she is passionate about using her platform to encourage change. Alex has a background in fashion and beauty journalism.
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