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9781804942321 652d2dc896e3f59b954fcc75 Zero Bullsh*t Meditation The 6 Phase Meditation Method https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/652d2dc996e3f59b954fcc8e/81g25ucnodl-_sy385_.jpg

Review

[This book]offers ancient wisdom redesigned for the modern world. - Jillian Michaels

Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps-and he does it with his unique humor and style. In Zero Bullsh*t Meditation,he brings that gift to meditation and other mental practices so that you can supercharge yourself every day. - Dr. Shefali Tsabary, bestselling author of A Radical Awakening

Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation and emotional masteryinto a few minutes per day. Don't just read this book, practice it. - Jay Shetty, author of international bestseller Think Like a Monk and host of the On Purpose Podcast

A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance. - Marie Forleo, author of the New York Times bestseller Everything is Figureoutable

About the Author

Vishen Lakhiani is the founder and CEO of Mindvalley, a personal growth education empire with more than two million students, which teaches revolutionary success systems for mastering life via online learning platforms, storytelling and filmmaking, and live events. He is the author of the New York Times bestsellers The Buddha and the Badass and The Code of the Extraordinary Mind, which has been translated into more than twenty languages.
 9781804942321
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Zero Bullsh*t Meditation The 6 Phase Meditation Method

Zero Bullsh*t Meditation The 6 Phase Meditation Method

ISBN: 9781804942321
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  • ISBN: 9781804942321
  • Author: Vishen Lakhiani
  • Publisher: Penguin
  • Pages: 224
  • Format: Paperback
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Review

[This book]offers ancient wisdom redesigned for the modern world. - Jillian Michaels

Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps-and he does it with his unique humor and style. In Zero Bullsh*t Meditation,he brings that gift to meditation and other mental practices so that you can supercharge yourself every day. - Dr. Shefali Tsabary, bestselling author of A Radical Awakening

Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation and emotional masteryinto a few minutes per day. Don't just read this book, practice it. - Jay Shetty, author of international bestseller Think Like a Monk and host of the On Purpose Podcast

A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance. - Marie Forleo, author of the New York Times bestseller Everything is Figureoutable

About the Author

Vishen Lakhiani is the founder and CEO of Mindvalley, a personal growth education empire with more than two million students, which teaches revolutionary success systems for mastering life via online learning platforms, storytelling and filmmaking, and live events. He is the author of the New York Times bestsellers The Buddha and the Badass and The Code of the Extraordinary Mind, which has been translated into more than twenty languages.

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