Shop No.20, Aurobindo Palace Market, Hauz Khas, Near Church +91 9818282497 | 011 26867121
110016
New Delhi
IN
Midland The Book Shop ™
Shop No.20, Aurobindo Palace Market, Hauz Khas, Near Church +91 9818282497 | 011 26867121
New Delhi,
IN
+919871604786
https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/677cda367903fd013d69b606/without-tag-line-480x480.png"
[email protected]
9789352777631
60b9fb24b44b234233f01ad6
Mind Full to Mindful: Zen Wisdom From a Monk's Bowl
https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/60ba43d7247004754f1b4609/9789352777631.jpg
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful?
Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty bliss and truth in our everyday lives. Driving to work or washing the dishes every act could easily be meditation. Based on the original Zen teachings this beautiful book offers a life-changing perspective on life itself.
Bestselling author of many transformational books Om Swami shares with you the art of happiness with plenty of humour stories and wisdom as he takes you on a journey from being mind full to mindful.
9789352777631
in stock
INR
239
1
1