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‘Rachna’s book comes at a time when Mother Nature has rapped us hard on the knuckles for being impure and making the environment impure. Shuddha shatters the myths that surround detoxification, and speaks about how simple it is to lead a toxin-free life, and, as a result, a healthier and high-immunity lifestyle.’
DR HANSAJI YOGENDRA, Director, The Yoga Institute and President, International Board of Yoga

The Shuddha programme is a unique combination of clinical holistic nutrition integrated with the principles of Ayurveda and has been evidenced to heal patients with chronic diseases. With this powerful combination, staying cleansed is easier than you were made to believe! The Shuddha programme releases toxins where you did not know they existed—in your mind, body and soul. Once these toxins are released, there is no space for diseases.

Renowned nutritional therapist and cancer nutrition expert Rachna Chhachhi shows you how to lead the shuddha life by laying out a step-by-step plan, and providing recipes and tips for you to follow and reach your goal of being disease-free, and emotionally and physically balanced. ‘Don’t fall for quick fixes, shortcuts, fad diets or miracle cures because they do not exist,’ says Rachna. ‘The only miracle that exists is within you—the power to heal yourself.’
 
 

About the Author

Rachna Chhachhi, PhD, Holistic Nutrition, is a certified nutritional therapist and holistic cancer coach. She is WHO certified in malnutrition and a certified yoga and Ayurveda teacher. She has her own practice for holistic treatment for cancer and lifestyle diseases across 27 countries under Rachna Restores, and her own internationally accredited holistic health coach certification programme. She has 200+ coaches globally certified by her who are practising holistic healing and helping patients achieve better quality of life.

Rachna also heads the Asia wing of the Center for Advancement in Cancer Education | BeatCancer.Org, a non-profit global organization headquartered in Pennsylvania, USA, whose mission is to help people beat cancer via nutrition, lifestyle and other immuneboosting therapies. She has been a health writer for 20 years and has published health columns with BW Businessworld, Business Today, Outlook Business and The Times of India (TOI Blogs).

Rachna has treated patients for chronic diseases like metastatic and secondary cancers, rheumatoid arthritis, psoriasis, lupus, multiple sclerosis, scleroderma, fibromyalgia and other autoimmune conditions; lifestyle diseases like type two diabetes, hypertension, high cholesterol, heart blockages, obesity; and hormonal issues like polycystic ovary syndrome (PCOS), hypothyroidism, etc. She is regularly invited to renowned international conferences as a keynote speaker to share her case studies on disease reversal without medication, via integrative healing therapies.

Shuddha is her fourth book.
9789355201904
in stock INR 236
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Shuddha Your Journey Within To Stay Cleansed

ISBN: 9789355201904
₹236
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Details
  • ISBN: 9789355201904
  • Author: Rachna Chhachhi
  • Publisher: Rupa
  • Pages: 280
  • Format: Paperback

Book Description

‘Rachna’s book comes at a time when Mother Nature has rapped us hard on the knuckles for being impure and making the environment impure. Shuddha shatters the myths that surround detoxification, and speaks about how simple it is to lead a toxin-free life, and, as a result, a healthier and high-immunity lifestyle.’
DR HANSAJI YOGENDRA, Director, The Yoga Institute and President, International Board of Yoga

The Shuddha programme is a unique combination of clinical holistic nutrition integrated with the principles of Ayurveda and has been evidenced to heal patients with chronic diseases. With this powerful combination, staying cleansed is easier than you were made to believe! The Shuddha programme releases toxins where you did not know they existed—in your mind, body and soul. Once these toxins are released, there is no space for diseases.

Renowned nutritional therapist and cancer nutrition expert Rachna Chhachhi shows you how to lead the shuddha life by laying out a step-by-step plan, and providing recipes and tips for you to follow and reach your goal of being disease-free, and emotionally and physically balanced. ‘Don’t fall for quick fixes, shortcuts, fad diets or miracle cures because they do not exist,’ says Rachna. ‘The only miracle that exists is within you—the power to heal yourself.’
 
 

About the Author

Rachna Chhachhi, PhD, Holistic Nutrition, is a certified nutritional therapist and holistic cancer coach. She is WHO certified in malnutrition and a certified yoga and Ayurveda teacher. She has her own practice for holistic treatment for cancer and lifestyle diseases across 27 countries under Rachna Restores, and her own internationally accredited holistic health coach certification programme. She has 200+ coaches globally certified by her who are practising holistic healing and helping patients achieve better quality of life.

Rachna also heads the Asia wing of the Center for Advancement in Cancer Education | BeatCancer.Org, a non-profit global organization headquartered in Pennsylvania, USA, whose mission is to help people beat cancer via nutrition, lifestyle and other immuneboosting therapies. She has been a health writer for 20 years and has published health columns with BW Businessworld, Business Today, Outlook Business and The Times of India (TOI Blogs).

Rachna has treated patients for chronic diseases like metastatic and secondary cancers, rheumatoid arthritis, psoriasis, lupus, multiple sclerosis, scleroderma, fibromyalgia and other autoimmune conditions; lifestyle diseases like type two diabetes, hypertension, high cholesterol, heart blockages, obesity; and hormonal issues like polycystic ovary syndrome (PCOS), hypothyroidism, etc. She is regularly invited to renowned international conferences as a keynote speaker to share her case studies on disease reversal without medication, via integrative healing therapies.

Shuddha is her fourth book.

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