Having a direct experience of God is just one of the benefits of meditation you’ll discover in this simple guide to Japa meditation from beloved spiritual author Dr. Wayne W. Dyer. Includes a free audio download of a guided mediation!

The practice of meditation takes us on a journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available-but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself.

In this uplifting book, Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about. We all have the potential to be literal miracle workers in our own lives. In the accompanying meditation audio, Wayne guides you through simple techniques for having a direct experience of God.

When you master getting into the gap, stay there for prolonged segments of meditation, and experience what you bring back into the world, you’ll truly know the answer to the question: “Why meditate?”