Pre-order the latest book from Dr Lucy Pollock, a wise, compassionate and helpful guide to ageing happily

''The Golden Rule is part manifesto for better integration and appreciation between generations, and part reflection on a career spent looking after our elders, [. . .] with good humour, sanity, wisdom and quite a few jokes'' The Times

''From the first pages, the impression you have is how much you’d want Pollock as your medical practitioner. . . this warm and compassionate book is part reflection, part rallying cry to set in place a better society for older people'' Daily Mail

''Beautiful and wise, filled with characters I know living through situations I recognise, filtered through the kindness of thoughtful storytelling'' Kathryn Mannix, author of With the End in Mind
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In a society obsessed with staying young, how can we age with confidence?

Today, we are living longer lives, and have choices now as never before about how we will age.

What will make us happy?

What are we frightened of, and what might allay those fears?

What changes, made right now, will help us to flourish as we age?