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9781526631879 61e0091d4d20b4633163263d Natural Flava Quick & Easy Plant-based Caribbean Recipes https://cdn1.storehippo.com/s/607fe93d7eafcac1f2c73ea4/61e0091e4d20b46331632669/webp/51toq8gtdql-_sx374_bo1-204-203-200_.jpg

This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes.

Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.

Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.

Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..

 
 

Review

“The dishes inspired by [Craig and Shaun McAnuff's] heritage prove decidedly delicious, underscoring the brothers' knack for breezy instructions and clever substitutions …Those looking to cut down on meat and up their spice intake should pick this up.” -Publisher's Weekly

Book Description

A delicious, easy, Caribbean-influenced vegan cookbook from the bestselling duo behind Original Flava

About the Author

Craig and Shaun McAnuff, raised in London and of Jamaican descent, are bringing Caribbean food to the modern kitchen. In April 2016, they launched the Original Flava brand, sharing videos of themselves cooking simple Caribbean recipes that amassed a huge following.

originalflava.com

9781526631879
out of stock INR 639
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Natural Flava Quick & Easy Plant-based Caribbean Recipes

Natural Flava Quick & Easy Plant-based Caribbean Recipes

ISBN: 9781526631879
₹639
₹799   (20% OFF)

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Details
  • ISBN: 9781526631879
  • Author: Craig Shaun Mcanuff
  • Publisher: Bloomsbury
  • Pages: 256
  • Format: Hardback

Book Description

This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes.

Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.

Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.

Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..

 
 

Review

“The dishes inspired by [Craig and Shaun McAnuff's] heritage prove decidedly delicious, underscoring the brothers' knack for breezy instructions and clever substitutions …Those looking to cut down on meat and up their spice intake should pick this up.” -Publisher's Weekly

Book Description

A delicious, easy, Caribbean-influenced vegan cookbook from the bestselling duo behind Original Flava

About the Author

Craig and Shaun McAnuff, raised in London and of Jamaican descent, are bringing Caribbean food to the modern kitchen. In April 2016, they launched the Original Flava brand, sharing videos of themselves cooking simple Caribbean recipes that amassed a huge following.

originalflava.com

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